Well the real answer, if I were speaking strictly as a health and nutrition specialist, would be none. Bacon is horrible for you. But who wants to live in a world without the deliciousness of bacon? Certainly not I.
Making food choices and planning meals is hard. It requires a lot of thought and planning. Hopefully, you saw that I added a second date for my Healthy Eating Workshop for those who were unable to make it to the first one. This workshop will help you live a normal life without having to do math or anything complicated to eat better.
Our bodies have to last us a long time and a well nourished one will allow us to live a fulfilling life so it’s worth putting some effort into our choices and doing some planning. I’d like to make that a little easier for you. (Note: nourishment includes more than food but that’s a whole other workshop series).
If anything, be mindful of what you are putting into your body. Moderation is truly key. But don’t forget to live a little now and then by adding the odd piece of bacon.
Peace, love, joy and bacon!
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