Your guide to finding wellness to live your fullest life!

Be Well. Keep It Real. Thrive

Be Well. Keep It Real. Thrive

How I can help

Hi, I’m Angela!

I see myself as a guide to help people manage their stress, heal the “issues living in their tissues” from life’s traumas, and live a healthier, more resilient life so that they can THRIVE!. I believe in continued growth and life long learning to empower not only myself but everyone I meet.


Please see our schedule for a full list of workshops, classes, coaching and engagements that I currently offer.

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