I want my message to be heard so that people can take steps, even small ones, toward a life with less stress or a more healthy relationship with themselves to deal with the stresses of life.
I am available for events to talk about any of the workshop topics I offer.
Stress Management and resilience are topics that can benefit all of us – from employees to CEO’s, working moms, caregivers, first responders and their support staff.
A great way to share information is to a group. Any of the topics related to my workshops, classes or coaching can be presented in a lecture, speaking event or information session. This format provides the audience with information about a certain topic to educate, motivate or create new ideas or practices.
I am available evenings and weekends with limited availability during business hours.